Understand the neurological origins of inner critical dialogue and the negative impacts of letting it run your life. We do the first exercise in our transformation process.
Define the Inner Coach and debunk those unhelpful myths! Understand what makes this process neurologically effective. We do the second exercise in our transformational process.
Module Three - Putting It All Together For Transformation
Put all the theory together into one seamless process! We do some troubleshooting and the final exercise for transformation. Further practice areas suggested.