Welcome to the ONLY Inner Critic to Inner Coach© eCourse!
You Will Get:
- 14 comprehensive lessons in video format (slideshow + Charlotte)
- Three powerful exercises for transformation, with inbuilt Wellbeing Protectors
- A comprehensive PDF workbook to download
- A final QUIZ to check and solidify your learning
- UNLIMITED practice of the Inner Critic to Inner Coach Process©
- Lifetime access to the course
You Will Learn:
- Why other methods on offer DO NOT produce permanent and transformational change, and exactly why this does
- The negative impacts of the Critic and why it needs to stop now
- The fundamental principles of the Inner Coach and what makes it neurologically effective
- The power to hijack your Critic and transform it into your Inner Coach in any given moment
- The many possible life benefits you can expect by doing this
- Advanced ways to use your Inner Coach Practice for maximum benefit
Possible Life Results:
- Stop beating yourself up – permanently
- Genuinely treat yourself the same way you would treat a friend
- Stop the internal noise and experience happiness more often
- Achieve your goals
- Develop resilience and bounce back from perceived ‘mistakes’ and ‘failures’
- Develop a solid and trustworthy relationship with yourself that you can rely on
- Increase your self-confidence, self-esteem, self-worth, self-love, self-respect, self-trust, self-belief …
- Improve your self-image and body-image
- Make better life choices (relationships, job, money etc.)
- ‘Have your own back’ by supporting yourself 100%
- Step out of your comfort zone, take risks, and grow
- Be more generous in your evaluation of yourself (finally cut yourself some slack)
- Increase your self-care and balance
- Recognise your strengths and past achievements and use them to succeed
- Role model useful self-talk to your kids, to finally end the cycle of negatiivty
If you do the work and complete all lessons and exercises in the order in which they are presented, you WILL have your very own Inner Coach inside your head at the end. Then it only needs some deliberate practice to become automatic, leaving the Critic a thing of the past. That’s when the self-talk revolution really begins and you can enjoy all those benefits in your life.
To Inner Coaches Everywhere!
Charlotte x
