Let. It. Go. Posted on October 3, 2018 // Posted in Life Coaching How are you going with perfectionism, trying to be all things to all people, a constant sense of pressure and urgency and productivity as your main source of self-worth? Is there scope to finally let it go? Continue reading →
How Much Stress Is Good For Us? Posted on August 2, 2018 // Posted in Coaches' Corner Everyone experiences stress to some degree. The question is: how much stress is actually good for us, and what do we do about the rest?! Continue reading →