I had been feeling out of balance for some time, over-busy but underachieving, and suffering from depression. I felt unhappy, unmotivated, unproductive, dysfunctional, and dissatisfied. In just two sessions, with some 'homework" for me in between, Charlotte was able to identify and remove mental/psychological barriers and restore my functionality, productivity, and sense of fulfilment. My mind is now clear of negative dialogue, my mental processes are back up to where they should be, and the depression has gone. Being a sceptical person, I was extremely surprised at the results! The change has reaped huge benefits in my personal well-being and happiness, in my family life, and in my business. Overall, the outcomes have been profound and permanent.I always felt that I was in very safe, secure hands, and that she had my best interests at heart and was doing her utmost to help me. I appreciated her attitude, engaging nature, and enthusiasm, in addition to her expertise and professionalism. I don't profess to fully understand the techniques that Charlotte uses. Suffice to say that they work, and it is great to feel alive, and engaged in life, again. I would recommend Charlotte to anyone who wants to restore or regain functionality, productivity, fulfilment, and balance.
I engaged Charlotte to provide me with the tools needed to change some deep-seated thought patterns and sub-conscious processes. Not only does Charlotte exceed my expectations each session, her knowledge and clear passion for what she does sparks a feeling of reassurance and excitement and a fundamental belief that things are changing for the better. One process I have found life-changing is the Inner Coach tracking and pacing process. This to me is a jolt of reality when emotions are unnecessarily sky-rocketing, and has made a substantial difference to my daily life and how I process anxious emotions. Charlotte, thank you, I am forever grateful for your time, your brain and your heart x.
I'm very thankful to Charlotte for her help in 'pulling me out of a bit of a hole' at recent times. We did some trauma release work that has help to rewire my brain on some difficult past experiences so they have less hold and seem lighter and less serious. I also have new strategies going forward that can be used on the fly, and through repetition they are having noticeable benefits to how I relate to uncomfortable feelings. Charlotte managed to point out and train me to interrupt some of my habits of dwelling on the past in a firm but compassionate way - which was needed. As a result my inner voice is a lot more loving and friendly, and as such there is more peace. Many thanks, Charlotte.
I've been working with Charlotte on and off now for about 8 years. Charlotte's empathy, support, and gently challenging style has really helped me get to the nub of many behaviours and emotions, consider possibilities from new perspectives, and come to accept that some things about myself just are, and don't necessarily need changing. Her skills in coaching and NLP have been fundamental in helping me progress through professional challenges, both personal and environmental, and to manage intense personal experiences such as anxiety. I thoroughly recommend Charlotte's services to anyone who wants to build strength in any aspect of their life in a truly supportive and trustworthy environment. Your skills and services are so incredibly valuable to me, and I thank you once again for your general fabulousness!
I came to Charlotte feeling rather hopeless and having had suicidal thoughts, and left after 3 sessions absolutely buzzing. I experienced positive benefits after my first session and within 1 month felt positive enough about myself to search for, and find, a new job. Before I was a chronic self-doubter; now I have the tools to break the cycle and move beyond to where I want to be.